Desperate, I called my health coach (and mom!), Suzanne, for tips on how to do a quick detox — a simple way to gently get myself back on track. What follows are Suzanne’s basic tips for cleaning up the system and getting ready for summer.

Read more: Food, Health, Detox, Healthy Eating, Clean Eating, Cleanse, Healthy Foods, Detox Cleanse, Natural Health, Cleansing, Spring Detox Tips, Detox Foods, Healthy Living News