Here at HuffPost, we are all about stressing less. So naturally, we have some alternative ideas to share with the author of today’s cute kid note.

Title: Positive Ways Our Family Handles Stress

Author: Reddit user Ltravis‘s little sister

Age: 6

The backstory: Ltravis says this prompt was found in the waiting room of a doctor’s office.

Don’t worry: The Reddit user goes on to explain that the note came as a shock, writing: “[M]y sister is a very happy, healthy, smart little girl. She just has a sense of humor and can be very witty.”

Just a few much better techniques for reducing stress: Deep breathing, mindful snacking, dancing, yoga, talking to loved ones, taking naps and, of course, laughter. We know lots of young writers who can help with that last one.

Via Reddit

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Next Cute Kid Note of the Day: “I Feel The Pain”